Recipe of Any-night-of-the-week Stir fried tin of sardines with chilli spinach 🐟 🌶

Hello everybody, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, stir fried tin of sardines with chilli spinach 🐟 🌶. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Stir fried tin of sardines with chilli spinach 🐟 🌶 is one of the most favored of current trending meals on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Stir fried tin of sardines with chilli spinach 🐟 🌶 is something that I have loved my entire life.

Ginisang spinach Spinach sardines Spinach recipe Stir-fried spinach. Once all is heated through, stir in the chilli, parsley and capers and squeeze the lemon juice over. Pasta with sardines, chilli and lemon. Be the first to review this recipe.

To get started with this recipe, we have to first prepare a few ingredients. You can have stir fried tin of sardines with chilli spinach 🐟 🌶 using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Stir fried tin of sardines with chilli spinach 🐟 🌶:

1. Prepare 1 tin sardines in tomato sauce tin
2. Prepare 1/2 bag spinach or can use frozen one
3. Get 1-2 clove garlic, finely chopped
4. Make ready 1-2 red bird eye chilli
5. Make ready 1-2 tbsp fishsauce
6. Make ready 1 tsp sugar
7. Make ready Pinch salt and pepper

You can also enjoy it with grilled chicken, rice, or noodles. It has a bit of sweet and a bit of spice to blend with the bite of the garlic. Sardines are nothing to grody out about. Sure they come from a tin, and have a reputation equivalent to swamp sludge.

Steps to make Stir fried tin of sardines with chilli spinach 🐟 🌶:

1. Peeled and finely chopped garlic, finely sliced red chilli.
2. On a wok or pan, add some vegetable cooking oil in, once it’s hot add garlic and chilli. Add tin of sardine and stir well. Add some fishsauce and sugar and stir well again. 1. Add some spinach and still for 15 sec, add salt and pepper then turn the heat off. 1.

Sardines are nothing to grody out about. Sure they come from a tin, and have a reputation equivalent to swamp sludge. Spinach belongs to the chenopodiaceae family (also known as goosefoot), a family of nutritional powerhouses including beets, chard and quinoa. It shares a similar taste profile with these two other vegetables; the bitterness of beet greens and the slightly salty flavour of chard. Stir fried water spinach is a common Asian vegetable dish of stir-fried water spinach (Ipomoea aquatica).

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