Recipe of Any-night-of-the-week Mediterranean Baked Sweet Potatoes

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, mediterranean baked sweet potatoes. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Mediterranean Baked Sweet Potatoes is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Mediterranean Baked Sweet Potatoes is something which I’ve loved my entire life.

To begin with this recipe, we must first prepare a few components. You can cook mediterranean baked sweet potatoes using 19 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Mediterranean Baked Sweet Potatoes:

1. Prepare medium sweet potatoes
2. Make ready canned chickpeas (rinsed and drained)
3. Take canned kidney beans (rinsed and drained)
4. Make ready olive oil
5. Take each cumin, coriander, cinnamon
6. Get cherry tomatoes (different colour optional)
7. Prepare medium onion chopped
8. Take bell pepper cut into chunks
9. Take lemon, juiced
10. Prepare dried dill or 2-3 tsp fresh
11. Get garlic minced
12. Make ready salt to taste (optional)
13. Make ready Black pepper to taste
14. Make ready Red chilli flakes to taste
15. Take 🌻FOR TOPPINGS:
16. Prepare Hummus or tahini (optional)
17. Prepare chopped parsley (minced)
18. Make ready lemon juice
19. Get Chilli garlic sauce or your favourite sauce

Steps to make Mediterranean Baked Sweet Potatoes:

1. Preheat oven to 200°C / 400°F and line a large baking sheet with foil. - Rinse and scrub potatoes and cut in half length wise. This will speed cooking time. Otherwise leave whole and bake longer.
2. Rub the sweet potatoes with a bit of olive oil and place face down on the same baking sheet (or another baking sheet depending on size). - While the sweet potatoes are roasting, prepare your veggies.
3. Take a nonstick pan add 2 Tbsp oil add garlic minced fry few second then add onion sauté until the onions are tender.Add salt, chilli flakes, black pepper, according to your taste add cumin, coriander and cinnamon powder stir well. - Add bell peppers and tomatoes, chickpea and kidney beans stir well 4-5 minutes then turn the heat off and add lemon juice, dill mix well then all veggies set a side. - - Once sweet potatoes are fork tender remove from oven.
4. 🌻For serving: - flip potatoes flesh-side up and smash down the insides a little bit. Then top with chickpeas, herb sauce, parsley and chili garlic sauce (optional). Serve immediately.

So that is going to wrap it up for this special food mediterranean baked sweet potatoes recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!