Easiest Way to Make Super Quick Homemade Sweet Potato African Stew

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, sweet potato african stew. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Sweet Potato African Stew is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. Sweet Potato African Stew is something that I’ve loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have sweet potato african stew using 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Sweet Potato African Stew:

1. Prepare large sweet potatoes
2. Take mixed peppers
3. Get large white onion
4. Make ready piece of fresh ginger
5. Make ready hot chillis
6. Prepare vegetable stock
7. Make ready smooth peanut butter
8. Prepare garlic
9. Prepare chopped tomatoes
10. Prepare cayenne pepper
11. Make ready cumin powder
12. Prepare fresh coriander
13. Make ready cashew nuts
14. Prepare vegetable stock cubes

Instructions to make Sweet Potato African Stew:

1. Chop the onion and finely chop the garlic, ginger and chilli. Add to a pan (preferably using a nut oil) on a medium heat
2. Chop the peppers into thumb sized pieces and, once the onions have softened, add to the pan
3. Boil a kettle full of water and create a litre of vegetable stock. Add the stock to a large saucepan and, at a low heat, spoon the peanut butter into the stock until there are no large lumps
4. When the peppers have softened, add the contents of the pan to the peanut butter and stock mix
5. Peel and chop the sweet potatoes into approximately 1.5 inch cubes. Add to the saucepan along with the tomatoes, cayenne pepper and cumin
6. Cook at a medium to low temperature, with a lid, until the sweet potatoes have softened (around 45 minutes). Stir regularly to avoid the peanut butter sticking and burning to the side of the pan
7. Toast the cashew nuts under the grill for no more than 1 minute, roughly chop the coriander and if you're feeling spicy chop a medium heat chilli, when you're ready to serve sprinkle these on top of your stew
8. Best served with rice or naan bread

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