Easiest Way to Prepare Award-winning Oil Free Besan Palak Paratha

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, oil free besan palak paratha. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Oil Free Besan Palak Paratha is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Oil Free Besan Palak Paratha is something which I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can have oil free besan palak paratha using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Oil Free Besan Palak Paratha:

1. Take 200 gms whole wheat or multigrain flour
2. Get 1/2 cup besan(chick pea flour)
3. Prepare 1/2 cup washed and finely chopped spinach leaves
4. Make ready As required Chilli powder
5. Take As required Turmeric powder
6. Take As required cumin powder
7. Get As required coriander powder
8. Take As requireed dry mango powder
9. Make ready as per taste asafoetida
10. Get to taste Salt
11. Make ready 1 tsp sesame seeds
12. Get 1 tsp ajwain seeds
13. Prepare As required Warm water to mix the dough
14. Take 2 tablespoons freshly grated coconut
15. Prepare 1 tablespoon fresh curd (from skimmed milk)
16. Prepare 1 tsp ginger and garlic paste

Steps to make Oil Free Besan Palak Paratha:

1. First, keep 1 cup water to boil. When it starts boiling, add Besan, spinach, salt, dry mango powder and keep whisking till a thick lump is formed.
2. Then add all the spices and cool the mixture. Your stuffing is ready.
3. Mix whole wheat flour, salt, 1/2 tsp ajwain, 1 tablespoon curd and knead to a soft dough using warm water. Keep covered for 10 minutes.
4. Now heat a skillet, take out lemon sized portion from the dough and stuff each with equal sized stuffing balls. Roll out to round and a little thick parathas.
5. Roast the parathas on hot skillet from both sides till golden brown. Serve with homemade curd, chutney or your favourite dip and enjoy.

So that’s going to wrap this up with this special food oil free besan palak paratha recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!