Easiest Way to Make Favorite Spinach Zucchini Muthia

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, spinach zucchini muthia. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Spinach Zucchini Muthia is one of the most favored of recent trending foods in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Spinach Zucchini Muthia is something which I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook spinach zucchini muthia using 29 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Spinach Zucchini Muthia:

1. Get 1 cups Zucchini Grated
2. Make ready 1 1/2 Cup Spinach leaves, washed and chopped
3. Take 3/4 cup Whole wheat flour (Chapati atta)
4. Prepare 1/2 cup Besan (gram flour) bengal flour
5. Get 1/2 cup Sorghum flour (Jowar atta)
6. Prepare 1/2 tsp Red chilli powder
7. Take 1/2 tsp Turmeric powder
8. Make ready 1/4 teaspoon Hing (Asafoetida)
9. Get 1 tsp Garam masala
10. Prepare 1 tsp Coriander powder
11. Get 1/4 tsp Baking soda
12. Get 3 tsp Oil
13. Get 1/2 tsp Cumin seeds
14. Prepare 1/4 cup Yogurt, plain
15. Take 1/2 tsp Fennel seeds
16. Take 2 tsp Salt
17. Make ready 1 tsp Sugar
18. Get 1 tsp Ginger paste or freshly grated or crushed
19. Make ready 1 tbsp Garlic paste or freshly crushed
20. Get 1 tsp Green chilies chopped finely
21. Prepare 3 tbsp Cilantro or coriander leaves chopped finely
22. Take 1 tsp Lemon juice
23. Prepare 2 tbsp Sesame seeds
24. Make ready For Tempering
25. Take 2 tbsp oil
26. Take 2 tsp white sesame seeds
27. Prepare 1 tsp mustard seeds
28. Prepare few slits of green chillis
29. Take pinch Hing (asafoetida)

Instructions to make Spinach Zucchini Muthia:

1. Take a big bowl, mix all the flours and spices. Mix everything while gradually adding the yogurt.
2. Add in the Zucchini and the spinach. Mix till they all combined together. Zucchini will release water so dont over mix. if required then add water little by little.
3. Heat a steamer on the gas with enough water to last 40 mins.
4. Make thick sausage like shapes or cylindrical roll about 5-6 inch long and place them on an oiled steaming plate. Let it steam for 40 mins on medium flame.
5. Once done, let it cool completely. At this stage, these can be freezed for 2-3 months and thawed and given tempering when required.
6. To give tempering, heat oil in a pan/ wok, and all ingredients under tempering. Cut the Muthiya in 1/2 inch thikness and add to the tempering.
7. Sprinkle some fresh coriander over and serve with hot cup of tea.

So that is going to wrap it up with this special food spinach zucchini muthia recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!