Recipe of Super Quick Homemade Whole Wheat Quiche

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, whole wheat quiche. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Whole Wheat Quiche is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. Whole Wheat Quiche is something that I’ve loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can cook whole wheat quiche using 19 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Whole Wheat Quiche:

1. Prepare For Crust
2. Prepare 1 1/2 cup Whole wheat flour
3. Make ready 6 tbsp Ghee (not melted)
4. Make ready 3/4 tsp Salt
5. Take 4 to 5 tbsp Chilled water
6. Prepare Filling
7. Take one small Onion
8. Take 3 tbsp Peas
9. Make ready 1 small Carrot
10. Take 4 Garlic
11. Get 4 Mushroom whole cut into slices
12. Get 2 Egg
13. Take 1 cup Milk
14. Take 2 big Chicken franks
15. Prepare Salt to taste
16. Make ready 1/2 tsp Pepper
17. Make ready 1/4 tsp Lemon pepper seasoning
18. Take 1/4 cup Cheddar cheese
19. Make ready 1 tbsp Oil

Instructions to make Whole Wheat Quiche:

1. Method - Take whole wheat flour, add salt and ghee, rub with your finger tips until it is mixed and looks like wet sand. Then mix with chilled water 4 to 5 tbsp or more (quantity of water depends on the quality of flour so it can be vary) Don't knead otherwise gluten will form and your crust will be hard. Make a ball of the dough and wrap it in clingfilm. Rest it in refrigerator for half an hour.
2. Meanwhile make the filling. Cut the veggies, slice the mushrooms and shred the cheese.
3. Take a wok and add oil then add crushed garlic and sliced onion. Saute until it gets transparent. Add all other veggies, mushrooms and sliced chicken franks. Saute, add seasoning.
4. Let all the water dry if there is any. Leave it aside.
5. Roll the dough using some more flour if needed. Then set it in a 8 inch round pie pan. Crimp the edges and blind bake it for 20 to 25 min.
6. First add cooked veggie mix on the crust, then spread shredded cheese and pour whisked egg and milk mixture over it. Bake it for 30 to 35 min until egg custard sets.
7. Enjoy with your favourite drink or as it is. 😋😋
8. Take it out from the oven and let it slightly cool down.

So that’s going to wrap this up with this special food whole wheat quiche recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!