Recipe of Super Quick Homemade Mediterranean Baked Sweet Potatoes

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, mediterranean baked sweet potatoes. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Mediterranean Baked Sweet Potatoes is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Mediterranean Baked Sweet Potatoes is something which I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can have mediterranean baked sweet potatoes using 19 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Mediterranean Baked Sweet Potatoes:

1. Make ready 4 medium sweet potatoes
2. Make ready 1 cup canned chickpeas (rinsed and drained)
3. Make ready 1 cup canned kidney beans (rinsed and drained)
4. Make ready 2 Tbsp olive oil
5. Take 1/2 tsp each cumin, coriander, cinnamon
6. Make ready 1 cup cherry tomatoes (different colour optional)
7. Get 1 medium onion chopped
8. Get 1 bell pepper cut into chunks
9. Take 1/2 lemon, juiced
10. Get 1 tsp dried dill or 2-3 tsp fresh
11. Get 3 cloves garlic minced
12. Make ready salt to taste (optional)
13. Take Black pepper to taste
14. Get Red chilli flakes to taste
15. Take 🌻FOR TOPPINGS:
16. Prepare 1/4 cup Hummus or tahini (optional)
17. Get 1/4 cup chopped parsley (minced)
18. Take 2 Tbsp lemon juice
19. Get Chilli garlic sauce or your favourite sauce

Steps to make Mediterranean Baked Sweet Potatoes:

1. Preheat oven to 200°C / 400°F and line a large baking sheet with foil. - Rinse and scrub potatoes and cut in half length wise. This will speed cooking time. Otherwise leave whole and bake longer.
2. Rub the sweet potatoes with a bit of olive oil and place face down on the same baking sheet (or another baking sheet depending on size). - While the sweet potatoes are roasting, prepare your veggies.
3. Take a nonstick pan add 2 Tbsp oil add garlic minced fry few second then add onion sauté until the onions are tender.Add salt, chilli flakes, black pepper, according to your taste add cumin, coriander and cinnamon powder stir well. - Add bell peppers and tomatoes, chickpea and kidney beans stir well 4-5 minutes then turn the heat off and add lemon juice, dill mix well then all veggies set a side. - - Once sweet potatoes are fork tender remove from oven.
4. 🌻For serving: - flip potatoes flesh-side up and smash down the insides a little bit. Then top with chickpeas, herb sauce, parsley and chili garlic sauce (optional). Serve immediately.

So that’s going to wrap this up with this exceptional food mediterranean baked sweet potatoes recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!