29/10/2020 08:23

Step-by-Step Guide to Prepare Quick Keto Spiralized Zucchini Quiche

by Tillie Adams

Keto Spiralized Zucchini Quiche
Keto Spiralized Zucchini Quiche

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, we’re going to make a distinctive dish, keto spiralized zucchini quiche. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Keto Spiralized Zucchini Quiche is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Keto Spiralized Zucchini Quiche is something that I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can cook keto spiralized zucchini quiche using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Keto Spiralized Zucchini Quiche:
  1. Prepare 2 large zucchini
  2. Make ready 2 teaspoons olive oil
  3. Get 1 garlic clove, minced
  4. Take 6 large eggs
  5. Take 1 cup heavy cream
  6. Make ready 1/4 teaspoon salt
  7. Make ready 1/4 teaspoon black pepper
  8. Prepare 4 ounces shredded Parmesan cheese or cheese of choice (cheddar, colby jack, guda)
Steps to make Keto Spiralized Zucchini Quiche:
  1. Preheat oven to 350°F.
  2. Spiralize zucchini on a medium grate. (shred using a standard grater if you don't have a spiralizer)
  3. In a 9-inch ovenproof skillet over medium heat, cook zucchini in olive oil until slightly softened. Try not to constantly stir the zucchini to avoid breaking it. Add garlic, and cook until fragrant. Then placed cooked zucchini into baking dish.
  4. Whisk together eggs, heavy cream, salt, pepper and 2oz of cheese in a bowl. Pour egg mixture over the zucchini.
  5. Bake for 30-40 minutes, or until center is set. Sprinkle the remaining cheese over quiche, and cook for another 2 minutes, or until nicely melted.

So that’s going to wrap it up with this special food keto spiralized zucchini quiche recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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