How to Prepare Speedy Sig's Courgette and Sweet Potato Stew with Spicy Tofu.

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, sig's courgette and sweet potato stew with spicy tofu.. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Sig's Courgette and Sweet Potato Stew with Spicy Tofu. is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Sig's Courgette and Sweet Potato Stew with Spicy Tofu. is something that I have loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can have sig's courgette and sweet potato stew with spicy tofu. using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Sig's Courgette and Sweet Potato Stew with Spicy Tofu.:

1. Get Stew
2. Make ready 3 tbsp olive oil
3. Make ready 1 medium onion, chopped
4. Take 5 clove garlic chopped
5. Get 2 1/2 inch piece of ginger chopped
6. Make ready 2 small courgette ( zucchini ) chopped into cubes
7. Get 1 1/2 lb sweet potatoes chopped into cubes
8. Get 1 tbsp smoked paprika
9. Take 1 can plum tomatoes
10. Prepare 250 ml pear, peach or pineapple juice
11. Make ready 150 grams smooth peanut butter.

Instructions to make Sig's Courgette and Sweet Potato Stew with Spicy Tofu.:

1. Gently heat the oil, add the onions and soften them.
2. Add the finely chopped ginger and then the finely chopped garlic. Cook until soft
3. Add the bite sized chopped chunks of courgette ( zucchini ) and sweet potato, cook until they are almost soft
4. Add the smoked paprika and the cayenne pepper, mix gently but well
5. Add the canned tomatoes , break them down gently
6. Add the smooth peanut butter
7. Simmer until vegetables are cooked to your liking. - - https://cookpad.com/us/recipes/361522-sigs-hot-spicy-tofu

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